I found a recent article (and book)that talked about the healing power of music.
An article by Maryl Davids Landau says it turns out the same researchers that proved laughter has a positive physical effect on the cardivasular system did some tests with music and found that subjects blood vessels expanded an average of 26% while listening to joyful music for 30 minutes and narrowed 6% when hearing music that created anxiety.
Additional research has also show music (and laughter) to lower blood pressure.
So play your favorite song and have a good laugh!
:o)
Oliver Sacks wrote a fascenating book that explores music and the effect it has on the brain and nervous system. He is a well known author and Neurologist that wrote the book "Awakenings" which was turned into a move with Robert De Niro and Robin Williams.
The book is called Musicophilia and I highly recommend it!
http://www.musicophila.com/
Monday, February 16, 2009
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